Ingredients
- 10 1/2 ounces baccala after soaked
- 2 tablespoons olive oil
- 1/2 onion chopped
- 1/2 stalk celery chopped
- 1 clove garlic finely chopped
- 1/4 cup chopped parsley fresh
- 1 can tomatoes pelati, 400 grams
- 1/2 teaspoon basil
- pepper flakes if desired, optional
- 1 cup water
- 2 cups chickpeas soaked, approximately 1 cup dried
Nutrition
- Calories : 200 calories
- Carbohydrate : 28 grams
- Fat : 8 grams
- Fiber : 5 grams
- Protein : 6 grams
- SaturatedFat : 1 grams
- Sodium : 310 milligrams
- Sugar : 3 grams
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