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Basic Mexican Guacamole

yield: 4 total time: 20 minutes

Ingredients

2 tablespoons cilantro leaves finely chopped fresh
2 teaspoons yellow onions finely chopped
2 teaspoons jalapeno chilies minced, seeds and membranes removed, if desired
coarse salt or Kosher
2 avocados large ripe, peeled and seeded
2 tablespoons plum tomato cored, seeded, and finely chopped
2 teaspoons lime juice freshly squeezed
tortilla chips Warm, for serving

Nutrition

Calories : 200 calories
Carbohydrate : 14 grams
Fat : 17 grams
Fiber : 8 grams
Protein : 3 grams
SaturatedFat : 2 grams
Sodium : 220 milligrams
Sugar : 1 grams

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