Potala Rasa | Odia Style Pointed Gourd Curry
yield: 4
total time: 55 minutes
Ingredients
- pointed gourd Parwal / Potala 7 no.
- potato medium 3 no.
- onion roughly chopped, medium 2 no.
- 7 garlic clove
- 1 inch ginger
- tomato roughly chopped, medium 1 no.
- 1 red chili
- 2 bay leaf
- 1 green cardamom
- 1 teaspoon cumin seed
- 1 teaspoon turmeric powder
- 1/2 tablespoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 tablespoon Garam Masala
- 1 tablespoon red chili powder
- 8 tablespoons mustard oil
- 1/2 teaspoon sugar
- salt as needed
Nutrition
- Calories : 50 calories
- Carbohydrate : 11 grams
- Fat : 1 grams
- Fiber : 2 grams
- Protein : 2 grams
- Sodium : 220 milligrams
- Sugar : 2 grams
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