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Punjabi Rajma

yield: 4 total time: 55 minutes
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Ingredients

  • 2 cups rajma Red Kidney Beans
  • 1 teaspoon jeera cumin seeds
  • 3 tablespoons masala Onion Tomato
  • 2 teaspoons coriander powder sukha dhaniya
  • 1 teaspoon red chili powder
  • 1 1/2 teaspoons garam masala Powder
  • 3 tablespoons oil

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 64 grams
  • Fat : 13 grams
  • Fiber : 17 grams
  • Protein : 23 grams
  • SaturatedFat : 1 grams
  • Sodium : 20 milligrams
  • Sugar : 2 grams
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