Golden Beet and Barley Salad with Rainbow Chard
yield: 9
total time: 105 minutes
Ingredients
- 4 golden beets medium, tops removed, see Recipe Note
- 1 cup pearl barley
- 1/2 red onion large, minced, about 1 cup
- 1 pound rainbow chard
- 3 tablespoons lemon juice from 1 lemon, divided
- 4 ounces feta crumbled, plus extra for serving
- 2 1/2 tablespoons extra-virgin olive oil divided
- salt
- pepper
Nutrition
- Calories : 180 calories
- Carbohydrate : 25 grams
- Cholesterol : 10 milligrams
- Fat : 7 grams
- Fiber : 6 grams
- Protein : 6 grams
- SaturatedFat : 2.5 grams
- Sodium : 370 milligrams
- Sugar : 4 grams
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