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Simple Mediterranean Quinoa Salad

yield: 4 total time: 2 minutes
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Ingredients

  • 1 cup quinoa uncooked
  • 1 cup tomatoes diced
  • 1 cup cucumber peeled and diced
  • 1/3 cup red onion diced
  • 1/4 cup Kalamata olives sliced
  • 3 tablespoons fresh herbs chopped finely, oregano, parsley, mint, dill, etc.
  • Italian dressing or Generous drizzle of Greek
  • 1/4 cup feta crumbled
  • 2 slices bacon crumbled
  • 1 can chickpeas drained
  • 1 cup chicken or steak, sliced

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 55 milligrams
  • Fat : 17 grams
  • Fiber : 9 grams
  • Protein : 27 grams
  • SaturatedFat : 5 grams
  • Sodium : 790 milligrams
  • Sugar : 3 grams
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