Lentil Meatballs with Indian Fenugreek Sauce

Ingredients

• 1 cup lentils black caviar, uncooked
• 1/2 cup quinoa uncooked
• 1 teaspoon fennel seed
• 1 teaspoon kosher salt
• 1 teaspoon granulated garlic
• 1/3 cup chopped cilantro
• 6 ounces firm tofu
• 1 tablespoon olive oil
• 6 cloves garlic minced
• 1 tablespoon fresh ginger grated
• 1 teaspoon fresh turmeric grated, or ½ teaspoon ground turmeric is
• 2 tablespoons olive oil
• 1 tomato large, finely diced
• 1 tablespoon fenugreek leaves dried, optional
• 13 1/2 ounces coconut milk not lite
• 1 tablespoon lime juice
• 1 teaspoon brown sugar
• 1/2 teaspoon salt more to taste
• 1/4 teaspoon cayenne more to taste
• cracked pepper fresh

Nutrition

• Calories : 170 calories
• Carbohydrate : 15 grams
• Fat : 10 grams
• Fiber : 5 grams
• Protein : 7 grams
• SaturatedFat : 6 grams
• Sodium : 250 milligrams
• Sugar : 2 grams