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Quinoa Fried Rice

yield: 4 total time: 20 minutes
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Ingredients

  • 1 tablespoon cooking oil
  • 2 eggs
  • 1 cup diced ham
  • 1 stalk green onion chopped
  • 1 clove garlic finely minced
  • 1 teaspoon fresh ginger grated
  • 1/2 cup frozen peas
  • 2 cups quinoa cooked, chilled, about 1/2 cup raw
  • 1 1/2 teaspoons soy sauce
  • 1 teaspoon fish sauce
  • ground black pepper freshly

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 60 grams
  • Cholesterol : 140 milligrams
  • Fat : 16 grams
  • Fiber : 8 grams
  • Protein : 26 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1020 milligrams
  • Sugar : 1 grams
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