White Bean Salad (Piyaz)

Ingredients

• 1/2 red onion thinly sliced
• 2 teaspoons ground sumac
• 1/2 teaspoon chile flakes Aleppo
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 3 cups medium tomatoes quartered
• 1 cup flat leaf parsley roughly chopped
• 1 lemon
• 1 tablespoon olive oil
• 15 ounces white beans cooked, drained

Nutrition

• Calories : 170 calories
• Carbohydrate : 28 grams
• Fat : 3.5 grams
• Fiber : 7 grams
• Protein : 8 grams
• Sodium : 310 milligrams
• Sugar : 1 grams