Indian “Burritos” with Curried Cauliflower.

Ingredients

• 3 tablespoons canola oil
• 1 piece fresh ginger peeled and grated
• 1 1/2 tablespoons curry powder
• 1 head cauliflower florets cut into bite-sized pieces
• kosher salt
• 1 yellow onion finely chopped
• 4 garlic cloves thinly sliced
• 1 serrano chile halved and seeded, optional
• 8 ounces purple potatoes mixture of red-skinned and, cut into small dice
• 1 cup low sodium vegetable broth chicken broth, or water
• 1 cup peas shelled fresh or frozen baby
• 1 cup black beans
• 1/2 cup chopped fresh cilantro roughly
• 6 whole wheat flatbreads soft, such as rota, lavash, or tortilla, warmed or toasted
• plain whole-milk yogurt or sour cream, for garnish, optional
• chutney or apricot jam, for garnish, optional
• fresh cilantro More, if desired

Nutrition

• Calories : 350 calories
• Carbohydrate : 50 grams
• Fat : 14 grams
• Fiber : 8 grams
• Protein : 7 grams
• SaturatedFat : 2 grams
• Sodium : 450 milligrams
• Sugar : 12 grams