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Puerto Rican Ham Bone Soup

yield: 11 total time: 180 minutes
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Ingredients

  • 1 ham bone with meat
  • 6 cups water enough to cover the bone
  • 2 onions large
  • 4 potatoes
  • 4 carrots
  • 42 ounces beans precooked, I used ⅔ navy and ⅓ black beans
  • 1/2 cup rice not instant or rapid cooking
  • 1 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1/4 teaspoon pepper

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 27 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • Sodium : 35 milligrams
  • Sugar : 6 grams
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