Puerto Rican Plantain Lasagna (Pastelon)
yield: 8
total time: 100 minutes
Ingredients
- 6 plantains ripe, should be nearly completely black
- 8 eggs
- 2 pounds ground beef
- 1 yellow onion medium
- 1/2 cup red pepper diced
- 1/2 cup green pepper diced
- 1/2 cup chicken broth
- 1/2 cup wine white or red
- 5 cloves garlic fresh, finely chopped
- 6 ounces tomato paste
- 2 bay leaves
- 1/2 teaspoon salt to taste
- 1/4 teaspoon pepper to taste
- 4 tablespoons coconut oil
Nutrition
- Calories : 580 calories
- Carbohydrate : 51 grams
- Cholesterol : 290 milligrams
- Fat : 29 grams
- Fiber : 4 grams
- Protein : 31 grams
- SaturatedFat : 14 grams
- Sodium : 470 milligrams
- Sugar : 24 grams
- TransFat : 1 grams
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