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Puerto Rican Chicken Pasta

yield: 6 total time: 40 minutes
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Ingredients

  • 1 tablespoon oil
  • 1 chicken lb boneless, skinless, cut into bite-sized pieces
  • 2 teaspoons adobo divided
  • 1/2 bell pepper any color, sliced
  • 1 cup diced onion
  • 1 teaspoon minced garlic
  • 1 can tomato sauce 8 oz
  • 1/4 cup sofrito
  • 1 packet sazón
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon black pepper
  • 1/2 cup water or chicken stock
  • 8 ounces penne pasta or rigatoni pasta

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 165 milligrams
  • Fat : 13 grams
  • Fiber : 2 grams
  • Protein : 57 grams
  • SaturatedFat : 3 grams
  • Sodium : 640 milligrams
  • Sugar : 2 grams
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