Puerto Rican Chicken Empanadas (Empanadillas de Pollo)

Ingredients

• 1 tablespoon olive oil
• 2 tablespoons sofrito homemade is best!
• 1 can fire roasted diced tomatoes 14.5 oz
• 1/2 teaspoon all purpose seasoning Sazon, con culantro y achiote available in the ethnic/Latin food aisle
• 1/2 teaspoon Adobo All Purpose Seasoning available in the ethnic/Latin food aisle
• 1/2 teaspoon chicken bouillon powdered
• 1/4 teaspoon ground cumin
• 1/2 teaspoon sugar honey or agave nectar
• 2 tablespoons pimento stuffed olives chopped optional
• 3 cups chicken breast cooked & shredded, about 2 large or 3 medium chicken breasts
• salt
• pepper
• 1 package empanada frozen, discs, defrosted, like Goya large size, available in many supermarkets
• canola oil for frying

Nutrition

• Calories : 230 calories
• Carbohydrate : 3 grams
• Cholesterol : 70 milligrams
• Fat : 14 grams
• Fiber : 1 grams
• Protein : 24 grams
• SaturatedFat : 2 grams
• Sodium : 530 milligrams
• Sugar : 1 grams