Ingredients
- 2 pounds chicken Breat boneless/skinless
- 1 cup potato starch or more if needed
- 1/2 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/16 teaspoon five-spice Chinese, optional
- 1/4 cup vegetable oil or Olive Oil
- 1/2 cup water Fresh
- 2 large eggs optional
- 3/4 cup sugar
- 1/2 cup Heinz Ketchup
- 3/4 cup apple cider vinegar
- 1/4 cup soy sauce Low Sodium
- 2 cloves garlic Fresh, minced
- 1/2 cup water Fresh
- rice See my Pressure Cooker Perfectly Cooked Pot Pot, recipe
Nutrition
- Calories : 730 calories
- Carbohydrate : 77 grams
- Cholesterol : 255 milligrams
- Fat : 23 grams
- Fiber : 3 grams
- Protein : 53 grams
- SaturatedFat : 4 grams
- Sodium : 1430 milligrams
- Sugar : 40 grams
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