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Simple Prawn, Mushroom and Spinach Curry

yield: 4 total time: 45 minutes

Ingredients

3 tablespoons rapeseed oil
2 onions finely sliced
1 block ginger frozen, & garlic, or 3 large cloves crushed garlic + 1 tbsp grated ginger
2 1/2 tablespoons medium curry powder I used Tikka
2 11/16 cups chopped tomatoes
2/3 pound prawns cooked and peeled
2 5/8 cups chestnut mushrooms
6 2/3 cups spinach Frozen leaf, 8 blocks
3/4 cup coconut milk made with 3 tbsp coconut milk powder & 175mls water
2 pinches sea salt

Nutrition

Calories : 320 calories
Carbohydrate : 18 grams
Cholesterol : 80 milligrams
Fat : 22 grams
Fiber : 6 grams
Protein : 18 grams
SaturatedFat : 10 grams
Sodium : 250 milligrams
Sugar : 8 grams

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