Aloo Curry (Indian Potato Soup)

Ingredients

• 4 yukon gold potatoes medium sized, well-scrubbed
• 2 tablespoons avocado oil
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon chili pepper Kashmiri
• 1/2 teaspoon turmeric
• 1/2 teaspoon salt adjust to taste
• 1 1/2 cups water

Nutrition

• Calories : 190 calories
• Carbohydrate : 26 grams
• Fat : 7 grams
• Fiber : 7 grams
• Protein : 7 grams
• SaturatedFat : 1 grams
• Sodium : 320 milligrams