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Vegan Cauliflower Potato Curry | Indian Aloo Gobi

yield: 4 total time: 30 minutes
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Ingredients

  • 1 cauliflower head large
  • 3 potatoes – 5 med
  • 1/4 cup green peas
  • 10 tablespoons vegetable oil for shallow frying vegetables, optional
  • 4 tablespoons vegetable oil for curry
  • 1 teaspoon cumin seeds
  • 3 onion finely chopped
  • 1 tomato finely chopped
  • 1 inch ginger minced
  • 6 garlic pods minced
  • 1 green chilli
  • 2 teaspoons coriander powder
  • 1 teaspoon chilli powder or 1 tsp paprika and/or cayenne pepper
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon curry powder
  • salt to taste
  • 1 pinch black pepper powder
  • 1 teaspoon kasuri methi dried fenugreek leaves – optional

Nutrition

  • Calories : 640 calories
  • Carbohydrate : 47 grams
  • Fat : 48 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 260 milligrams
  • Sugar : 10 grams
  • TransFat : 1.5 grams
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