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Easy Pot Roast Crock Pot

yield: 12 total time: 315 minutes
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Ingredients

  • 3 pounds chuck roast
  • 5 potatoes cut into chunks, parsnips for Paleo
  • 1 onion cut into chunks
  • 4 carrots cut into chunks
  • 2 cups beef stock or broth
  • 2 cups water
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon italian seasoning
  • 1/4 teaspoon salt Real
  • 1/4 teaspoon pepper

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 75 milligrams
  • Fat : 20 grams
  • Fiber : 3 grams
  • Protein : 24 grams
  • SaturatedFat : 8 grams
  • Sodium : 220 milligrams
  • Sugar : 3 grams
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