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One Skillet Keto Portuguese Style Chicken

yield: 4 total time: 60 minutes
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Ingredients

  • 2 pounds bone-in, skin-on chicken thighs bone in & skin on
  • 1 tablespoon avocado oil or olive oil
  • 4 slices lemon
  • 1 1/2 cups zucchini diced
  • 1/3 cup red bell pepper diced
  • 1/4 cup olive oil
  • 3 tablespoons lime juice
  • 1 tablespoon red wine vinegar
  • 3 cloves garlic peeled and minced
  • 1/4 teaspoon crushed red pepper flakes
  • 2 teaspoons paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Nutrition

  • Calories : 650 calories
  • Carbohydrate : 5 grams
  • Cholesterol : 190 milligrams
  • Fat : 51 grams
  • Fiber : 2 grams
  • Protein : 40 grams
  • SaturatedFat : 11 grams
  • Sodium : 470 milligrams
  • Sugar : 2 grams
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