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Portuguese Chickpea Salad

yield: 4 total time: 15 minutes
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Ingredients

  • 30 ounces chickpeas
  • 1/4 cup yellow onion diced
  • 3/4 cup red bell pepper diced
  • 1 clove garlic finely chopped
  • 1/2 cup fresh parsley finely chopped
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • salt
  • pepper

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 54 grams
  • Fat : 16 grams
  • Fiber : 10 grams
  • Protein : 12 grams
  • SaturatedFat : 2 grams
  • Sodium : 840 milligrams
  • Sugar : 2 grams
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