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Portuguese Chicken and Rice

yield: 5 total time: 30 minutes
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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 onion
  • 1 cup mushrooms
  • 5 cloves garlic
  • 4 boneless chicken breasts *See notes
  • 1 tablespoon fresh thyme or 1 tsp. dried thyme
  • 1/2 cup white wine **See notes
  • 1 cup roasted red peppers
  • 1/2 cup sun dried tomatoes
  • 1 1/2 cups chicken broth
  • salt
  • pepper
  • 1/2 cup pimento-stuffed green olives or your favorite green olive
  • 1 lemon
  • 2 cups cooked rice

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 115 milligrams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 42 grams
  • SaturatedFat : 2 grams
  • Sodium : 890 milligrams
  • Sugar : 4 grams
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