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Homemade Fried Chicken Tenders

yield: 24 total time: 15 minutes
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Ingredients

  • 24 chicken tenders Chicken Tenderloins
  • 2 cups buttermilk
  • 2 cups all purpose flour
  • salt
  • pepper
  • 1 teaspoon cayenne pepper or paprika seasoning, optional
  • 2 eggs
  • 1/4 cup milk

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 95 milligrams
  • Fat : 4.5 grams
  • Protein : 27 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 200 milligrams
  • Sugar : 1 grams
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