Brodo di Pollo (Italian Chicken Soup)

Ingredients

• 1 tablespoon olive oil
• 1/2 onions chopped, about 100 g
• 2 carrots thickly sliced, about 150 g
• 1 celery ribs thickly sliced, about 60 g
• 5 tablespoons tomato passata or substitute canned crushed tomatoes that you purée in a blender and then strain
• 6 chicken drumsticks or 2 chicken legs, about 650 g, preferably free-range
• 8 1/2 cups cold water
• 1/2 vegetable stock cube, optional
• sea salt
• 5 ounces pasta long, thin, such as taglierini or angel hair, or substitute a tiny pasta such as stelline, farfalline, or tortellini
• 1 tablespoon grated Parmesan cheese to serve

Nutrition

• Calories : 550 calories
• Carbohydrate : 33 grams
• Cholesterol : 155 milligrams
• Fat : 27 grams
• Fiber : 3 grams
• Protein : 40 grams
• SaturatedFat : 6 grams
• Sodium : 500 milligrams
• Sugar : 4 grams