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Pork Chops and Sauerkraut

yield: 4 total time: 45 minutes
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Ingredients

  • 2 tablespoons vegetable oil
  • 4 pork chops 3/4 inch thick
  • 2 cloves garlic minced
  • 1 onion thinly sliced
  • 16 ounces sauerkraut
  • 1 teaspoon caraway seed
  • 2 tablespoons apple juice
  • salt
  • pepper

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 75 milligrams
  • Fat : 13 grams
  • Fiber : 5 grams
  • Protein : 35 grams
  • SaturatedFat : 2 grams
  • Sodium : 900 milligrams
  • Sugar : 4 grams
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