Ingredients
- 10 ounces olive oil
- 8 1/2 pounds ground beef 80/20 raw
- 8 onions medium, chopped
- 15 cloves garlic minced
- 10 bay leaves
- 4 teaspoons oregano leaves dried
- 2 teaspoons thyme leaves dried
- 4 teaspoons black pepper
- 3 teaspoons cayenne pepper
- 5 3/4 pounds green cabbage chopped
- 10 cans crushed tomatoes USDA
- 20 cups low sodium beef stock
- 2 1/2 pounds barley OR 3½ lbs dry Orzo Pasta whole wheat
Nutrition
- Calories : 160 calories
- Carbohydrate : 11 grams
- Cholesterol : 25 milligrams
- Fat : 9 grams
- Fiber : 3 grams
- Protein : 9 grams
- SaturatedFat : 2.5 grams
- Sodium : 150 milligrams
- Sugar : 1 grams
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