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Cabbage Roll Soup

yield: 8 total time: 55 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 1 1/2 pounds lean ground beef
  • salt
  • freshly ground black pepper
  • 1 yellow onion large, chopped, 1 3/4 cups
  • 2 large carrots chopped, 1 1/4 cups
  • 5 cups cabbage packed chopped, 16 - 19 oz
  • 3 cloves garlic minced
  • 29 ounces beef broth low-sodium
  • 24 ounces tomato sauce
  • 29 ounces petite diced tomatoes
  • 2 tablespoons light brown sugar packed
  • 1 tablespoon worcestershire sauce
  • 1 1/2 teaspoons paprika dried
  • 1 teaspoon dried oregano or 1 Tbsp chopped fresh
  • 3/4 teaspoon dried thyme or 2 1/2 tsp chopped fresh
  • 2 bay leaves
  • 3/4 cup long-grain white rice
  • 1 tablespoon fresh lemon juice
  • 1/3 cup fresh parsley chopped

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 55 milligrams
  • Fat : 9 grams
  • Fiber : 5 grams
  • Protein : 23 grams
  • SaturatedFat : 3 grams
  • Sodium : 880 milligrams
  • Sugar : 13 grams
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