Mexican Polenta

Ingredients

• 4 cups water
• 1 cup polenta
• 2 teaspoons chili powder
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon cayenne pepper
• 2 teaspoons salt
• 3 tablespoons coconut oil or butter
• 1 can black beans drained and rinsed
• 1 pint cherry tomatoes halved
• 1/2 red onion peeled and diced
• 1 jalapeno seeded and diced
• 1/2 cup cilantro diced
• 1 lime
• 1/2 teaspoon salt
• 2 avocados halved, pit removed, sliced, and removed from the skin

Nutrition

• Calories : 410 calories
• Carbohydrate : 41 grams
• Fat : 27 grams
• Fiber : 18 grams
• Protein : 11 grams
• SaturatedFat : 11 grams
• Sodium : 2010 milligrams
• Sugar : 5 grams