Kanda Poha or Pohay or Onion Poha

Ingredients

• 2 cups poha thick, thick White Beaten or flattened rice
• 1/2 cup chopped onion
• 1/4 cup peanuts
• 1/4 cup coconuts sliced dry
• 3 green chili chopped
• 5 leaves curry
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon cumin seeds
• 1 pinch asafetida or hing
• 1 teaspoon turmeric powder
• salt as per taste
• 1/2 lemon juice
• coriander leaves chopped
• 2 tablespoons oil
• 1 teaspoon sugar optional

Nutrition

• Calories : 190 calories
• Carbohydrate : 16 grams
• Fat : 13 grams
• Fiber : 4 grams
• Protein : 4 grams
• SaturatedFat : 2.5 grams
• Sodium : 200 milligrams
• Sugar : 9 grams