Kanda Poha or Pohay or Onion Poha
yield: 4
total time: 35 minutes
Ingredients
- 2 cups poha thick, thick White Beaten or flattened rice
- 1/2 cup chopped onion
- 1/4 cup peanuts
- 1/4 cup coconuts sliced dry
- 3 green chili chopped
- 5 leaves curry
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- 1 pinch asafetida or hing
- 1 teaspoon turmeric powder
- salt as per taste
- 1/2 lemon juice
- coriander leaves chopped
- 2 tablespoons oil
- 1 teaspoon sugar optional
Nutrition
- Calories : 190 calories
- Carbohydrate : 16 grams
- Fat : 13 grams
- Fiber : 4 grams
- Protein : 4 grams
- SaturatedFat : 2.5 grams
- Sodium : 200 milligrams
- Sugar : 9 grams
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