Indian Turkey Burgers With Lime, Cucumbers, and Chutney
yield: 4
total time: 35 minutes
Ingredients
- 4 garlic cloves large unpeeled
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon ground coriander
- 3/4 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
- 1 1/4 pounds ground turkey
- 10 ounces frozen chopped spinach thawed and squeezed dry
- 2 tablespoons fresh ginger minced
- 1 jalapeno pepper seeded and minced
- 1/2 cucumber large, sliced thin
- 1 tablespoon fresh lime juice
- 1/4 cup chutney Major Grey
- 4 pita breads small, 4 inch
Nutrition
- Calories : 470 calories
- Carbohydrate : 54 grams
- Cholesterol : 110 milligrams
- Fat : 14 grams
- Fiber : 7 grams
- Protein : 34 grams
- SaturatedFat : 3 grams
- Sodium : 810 milligrams
- Sugar : 12 grams
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