Raspberry Rosewater Smoothie
yield: 1
total time: 10 minutes
Ingredients
- 1 cup yogurt
- 6 ounces raspberries
- 1 banana small
- 1 teaspoon ground flax seeds
- 1 teaspoon honey
- 1/8 teaspoon rosewater
- 2 teaspoons pistachios chopped
Nutrition
- Calories : 380 calories
- Carbohydrate : 65 grams
- Cholesterol : 25 milligrams
- Fat : 11 grams
- Fiber : 17 grams
- Protein : 10 grams
- SaturatedFat : 4.5 grams
- Sodium : 95 milligrams
- Sugar : 37 grams
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