Ingredients
- 4 eggs
- 3/4 cup heavy cream
- 8 ounces salmon flaked
- 1/2 teaspoon salt adjust for the seasoning of the salmon
- 1 pinch pepper
- 1/4 teaspoon nutmeg
- 2 tablespoons fresh dill minced
- 4 tablespoons sliced scallions
- 1 cup Swiss cheese grated, any kind you like
- 1 stick olive oil cooking spray
Nutrition
- Calories : 220 calories
- Carbohydrate : 2 grams
- Cholesterol : 170 milligrams
- Fat : 17 grams
- Protein : 13 grams
- SaturatedFat : 10 grams
- Sodium : 240 milligrams
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