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Jalapeño Quesadillas

yield: 4 total time: 15 minutes
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Ingredients

  • 6 tablespoons butter
  • 4 whole wheat Whole, or Regular Tortillas
  • 1 1/2 cups Monterey Jack cheese Grated
  • 3 whole jalapenos Sliced Very Thin
  • 8 ounces mushrooms weight, Sliced, optional
  • sour cream For Serving
  • cilantro leaves For Serving

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 85 milligrams
  • Fat : 32 grams
  • Fiber : 1 grams
  • Protein : 16 grams
  • SaturatedFat : 20 grams
  • Sodium : 360 milligrams
  • Sugar : 2 grams
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