Chicken Adobo (Chicken cooked in soy sauce and vinegar)

Ingredients

• 4 boneless skinless chicken breasts
• 1 cup soy sauce low-sodium soy sauce or Tamari is best, since the sauce gets reduced
• 1/2 cup white wine vinegar
• 1 1/4 cups water
• 2 teaspoons garlic puree
• 3 bay leaves
• 1 onion small, sliced in large slices
• ground black pepper fresh, to taste
• 1 pinch ground chipotle chile pepper optional

Nutrition

• Calories : 250 calories
• Carbohydrate : 8 grams
• Cholesterol : 110 milligrams
• Fat : 5 grams
• Fiber : 1 grams
• Protein : 41 grams
• SaturatedFat : 1.5 grams
• Sodium : 3810 milligrams
• Sugar : 3 grams