“Puerto Rico” Mashed Root Vegetables

Ingredients

• 1 boniato large, root, peeled and trimmed, cut into 1″ chunks
• 3 turmeric root medium fresh, pieces, peeled and chopped
• 3 garlic cloves peeled and halved
• 3 sprigs fresh thyme plus more for garnish
• 2 bay leaves
• 1/2 cup unsweetened almond milk plus more if needed
• 1/2 tablespoon sweet paprika smoked
• sea salt
• pepper

Nutrition

• Calories : 100 calories
• Carbohydrate : 23 grams
• Fat : 1 grams
• Fiber : 4 grams
• Protein : 3 grams
• Sodium : 220 milligrams
• Sugar : 3 grams