Ingredients
- 3 cups fresh pineapple peeled and cored
- 1/2 cup sugar
- 3/4 cup coconut milk
- 1 tablespoon dark rum optional
Nutrition
- Calories : 140 calories
- Carbohydrate : 22 grams
- Fat : 5 grams
- Fiber : 1 grams
- Protein : 1 grams
- SaturatedFat : 4.5 grams
- Sugar : 19 grams
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