Pork Kidneys with Mustard Cream Sauce

Ingredients

• 4 pork kidneys soaked overnight in cold water
• 1 onion large, peeled and chopped
• 1 clove garlic crushed
• 2 ounces lard
• 1/4 pint stock or water
• 1/4 pint cider
• 5 1/2 teaspoons mustard powder English
• 5 1/2 teaspoons Dijon mustard
• 1 pinch thyme
• 2 tablespoons cream
• 1 teaspoon plain flour
• 1 pinch cayenne pepper
• salt
• black pepper

Nutrition

• Calories : 450 calories
• Carbohydrate : 12 grams
• Cholesterol : 765 milligrams
• Fat : 25 grams
• Fiber : 2 grams
• Protein : 41 grams
• SaturatedFat : 9 grams
• Sodium : 530 milligrams
• Sugar : 6 grams