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Mustard Greens

yield: 4 total time: 20 minutes
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Ingredients

  • 1/2 cup onions thinly sliced
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 pound mustard greens washed and torn into large pieces
  • 3 tablespoons chicken broth or vegetable broth, vegetarian option
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dark sesame oil

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 8 grams
  • Fat : 4 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 180 milligrams
  • Sugar : 3 grams
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