Ingredients
- 1/2 cauliflower large, cut into small florets
- 1 head broccoli cut into small florets
- 2 bulbs fennel cut into small chuks
- 4 red chillies seeds still in, finely sliced
- 2 green chillies seeds still in, finely sliced
- 7 ounces green beans fine, chopped into short lengths
- 1 cup beans runner, cut into short lengths
- 1 7/8 cups shallots cut into eighths
- 1 red onion roughly chopped
- 2 handfuls fine sea salt
- 2 tablespoons mustard oil
- 2 tablespoons mustard seeds heaped tablespoon
- 2 tablespoons ground cumin
- 2 tablespoons turmeric
- 1 nutmeg grated
- 2 tablespoons mustard powder English
- 4 tablespoons flour
- 2 1/8 cups white wine vinegar
- 2 apples grated
- 2 mangoes peeled, stoned and roughly chopped
- 6 tablespoons sugar
- 3 cloves garlic crushed
- 2 tablespoons dried oregano
- 4 bay leaves
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