Ingredients
- 1/2 onion large chopped
- 2 cloves garlic minced
- 1 tomato chopped
- 1/2 pepper finely chopped
- 2 tablespoons cilantro
- 1 1/2 pounds lean ground beef 93%
- 4 ounces tomato sauce
- kosher salt
- ground pepper fresh
- 1 teaspoon ground cumin
- 1 1/2 bay leaf
- 2 tablespoons capers alcaparrado, or green olives would work too
Nutrition
- Calories : 190 calories
- Carbohydrate : 6 grams
- Cholesterol : 70 milligrams
- Fat : 6 grams
- Fiber : 2 grams
- Protein : 25 grams
- SaturatedFat : 2.5 grams
- Sodium : 370 milligrams
- Sugar : 3 grams
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