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Basic Spice Rub

yield: 4 total time: 85 minutes
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Ingredients

  • 2 teaspoons cumin seeds
  • 1 teaspoon fennel seeds
  • 2 tablespoons smoked paprika
  • Hungarian paprika
  • 2 teaspoons dried thyme
  • 2 teaspoons sage dried
  • 2 teaspoons dried oregano
  • 2 teaspoons salt
  • 2 teaspoons ground black pepper freshly
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 1 teaspoon cayenne pepper

Nutrition

  • Calories : 30 calories
  • Carbohydrate : 5 grams
  • Fat : 1 grams
  • Fiber : 3 grams
  • Protein : 1 grams
  • Sodium : 1180 milligrams
  • Sugar : 1 grams
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