Seafood Rice
yield: 4
total time: 55 minutes
Ingredients
- 5 1/4 ounces shrimp
- 5 1/4 ounces crab sticks
- 5 1/4 ounces mussels shelled
- 5 1/4 ounces peeled shrimp
- 1 1/3 cups rice
- 2 onions medium
- 3 cloves garlic
- 3 tomatoes medium ripe
- 1 small onion to cook the shrimps
- 3 3/8 tablespoons olive oil
- 1 bunch coriander
- 1 bunch parsley
- pepper to taste
- 1/2 green pepper
- 1/2 red pepper
- salt to taste
- seafood Note: You can add other types of
Nutrition
- Calories : 410 calories
- Carbohydrate : 37 grams
- Cholesterol : 155 milligrams
- Fat : 15 grams
- Fiber : 6 grams
- Protein : 32 grams
- SaturatedFat : 1.5 grams
- Sodium : 580 milligrams
- Sugar : 7 grams
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