Peruvian Quinoa Soup

Ingredients

• 2 tablespoons olive oil
• 1/2 onion a large, diced
• 3 cloves garlic minced
• 1/2 inch ginger peeled and minced
• 2 medium carrots scrubbed and chopped
• 2 stalks celery chopped
• 1/2 cup quinoa rinsed
• 1 quart vegetable stock low-sodium
• 1 teaspoon dried oregano
• 1/4 teaspoon smoked paprika
• salt
• pepper
• 2 bay leaves
• 2 cups yellow potatoes diced
• 1 1/2 cups butternut squash diced
• 1/4 cup chopped cilantro optional

Nutrition

• Calories : 250 calories
• Carbohydrate : 39 grams
• Fat : 8 grams
• Fiber : 7 grams
• Protein : 7 grams
• SaturatedFat : 1 grams
• Sodium : 1180 milligrams
• Sugar : 6 grams