Mixed Seafood Stew

Ingredients

• 1/4 cup olive oil
• 6 cloves garlic minced
• 1 medium white onion diced
• 1 bulb fennel thinly sliced, white part only
• 1 medium orange zested
• 1/2 teaspoon black pepper
• 14 ounces crushed tomatoes
• 6 cups vegetable stock
• 2 pounds mixed seafood I used scallops, mussels, shrimp, and cod
• sea salt to taste
• lemon wedges for serving

Nutrition

• Calories : 220 calories
• Carbohydrate : 25 grams
• Fat : 14 grams
• Fiber : 6 grams
• Protein : 3 grams
• SaturatedFat : 2 grams
• Sodium : 1740 milligrams
• Sugar : 5 grams