Ingredients
- 1 tablespoon olive oil
- 1 cup red onions diced
- 1 cup carrots diced
- 1 cup celery diced
- 2 tablespoons ginger root minced
- 1 tablespoon garlic minced
- 1 tablespoon parsley
- 1 tablespoon cilantro
- 1 teaspoon turmeric
- 1 teaspoon cinnamon
- 2 teaspoons paprika
- 3/4 teaspoon cumin
- 3/4 teaspoon red pepper flakes
- 1 tablespoon tomato paste
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 14 ounces tomatoes pulsed
- 1/4 cup cooking sherry
- 6 cups vegetable broth
- 1 1/4 cups lentils i used red lentils
- 1 can chick peas
- lemon wedges
Nutrition
- Calories : 470 calories
- Carbohydrate : 84 grams
- Fat : 6 grams
- Fiber : 29 grams
- Protein : 24 grams
- SaturatedFat : 0.5 grams
- Sodium : 2510 milligrams
- Sugar : 12 grams
Thank you for visiting our website. Hope you enjoy Moroccan Lentil Stew above. You can see more 19 peruvian lentil stew recipe Try these culinary delights! to get more great cooking ideas.