Ingredients
- 2 tablespoons oil light-tasting, vegetable, mild olive, canola
- 1 red bell pepper chopped
- 1 small yellow onion chopped
- 2 cloves garlic minced
- 2 cups black beans cooked in ¾ cup reserved cooking liquid
- 1/4 cup salsa Lizano **
- 3 cups rice cooked, preferably, day-old and refrigerated
- 1/4 cup chopped fresh cilantro
Nutrition
- Calories : 160 calories
- Carbohydrate : 27 grams
- Fat : 3 grams
- Fiber : 4 grams
- Protein : 4 grams
- Sodium : 210 milligrams
- Sugar : 1 grams
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