Ingredients
- 20 ounces lean ground turkey
- 1 small onion minced
- 2 cloves garlic . minced
- 1/4 cup fresh parsley chopped
- 2 tablespoons bread crumbs
- 1/4 teaspoon allspice
- 1/4 teaspoon coriander
- 1/4 teaspoon paprika
- 1/4 teaspoon chili powder
- salt
- pepper
Nutrition
- Calories : 230 calories
- Carbohydrate : 4 grams
- Cholesterol : 110 milligrams
- Fat : 12 grams
- Fiber : 1 grams
- Protein : 25 grams
- SaturatedFat : 3 grams
- Sodium : 360 milligrams
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