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Persian Sabzi Polo (Herb Rice with Fava Beans)

yield: 16 total time: 75 minutes
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Ingredients

  • 6 cups water
  • 4 cups long-grain white rice uncooked
  • 3 tablespoons vegetable oil
  • 1/2 cup water
  • 1 bunch fresh dill chopped
  • 1 bunch fresh parsley chopped
  • 1 bunch fresh cilantro chopped
  • 2 cups fava beans fresh or frozen
  • ground turmeric to taste
  • ground cinnamon to taste
  • 1 teaspoon salt
  • 1 teaspoon pepper

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 43 grams
  • Fat : 3.5 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • Sodium : 170 milligrams
  • Sugar : 1 grams
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