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Lubia Polo, Persian Green Bean Rice

yield: 5 total time: 85 minutes
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Ingredients

  • 2 cups basmati rice uncooked
  • 600 grams stewing beef lean, cut into 1-inch pieces
  • 500 grams green beans trimmed and cut into 1 1/2-inch pieces, about 5 cups cuted
  • 1/2 cup crushed tomatoes
  • 1 onion medium, finely chopped
  • 3/4 teaspoon ground cinnamon
  • 1 teaspoon turmeric powder
  • 1/4 teaspoon angelica ground, also known as Golpar, optional
  • 1/2 teaspoon cumin
  • saffron ground
  • 1/4 teaspoon allspice
  • 1/2 teaspoon ground nutmeg
  • bread thin, I used pita bread
  • 1/3 cup unsalted butter more or less depends on your taste
  • oil vegtable
  • salt
  • pepper

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 77 grams
  • Cholesterol : 35 milligrams
  • Fat : 18 grams
  • Fiber : 6 grams
  • Protein : 9 grams
  • SaturatedFat : 8 grams
  • Sodium : 270 milligrams
  • Sugar : 4 grams
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